?!?!?!STRESS!?!?!
Research has convincingly demonstrated that if you work under excessive stress you will become ill. Long hours, many demanding clients, and the calls on your time by family members are just a few of the pressures legal professionals are faced with daily. Technology built to make life easier has generated techno-stress.
Stress is a normal part of life. But with the demands of work and home, it can easily become overwhelming. By learning how to deal with stress effectively, you can improve your overall health and productivity.
Below you will find articles and resources to help you to better manage stress in your practice, and in your life.
OLAP Stress for Lawyers Power Point Presentation
Print Resources:
Managing Lawyer Stress - By Leota Embleton
Focusing During Stress
Stress Management Tips for Lawyers
Normal Stress Reaction Chart
Stressbusters
Alone? Lonely? Isolated?
What Else Can Go Wrong?
Personal and Confidential
Burnout- What is it and what to do about it
At the end of your rope? How to deal with stress
Coping With Holiday Stress
Surviving Holiday Stress – You Don’t Have to Eat the Fruitcake If You Don’t Want To
Seasonal Tips for Stressed Lawyers
Relax
Worksheets:
Stress Talk
Identify Your Personal Stress Cycle
How Stressed Are You?
How Do You Know You're Stressed?
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