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?!?!?!STRESS!?!?!

Research has convincingly demonstrated that if you work under excessive stress you will become ill. Long hours, many demanding clients, and the calls on your time by family members are just a few of the pressures legal professionals are faced with daily. Technology built to make life easier has generated techno-stress.

Stress is a normal part of life. But with the demands of work and home, it can easily become overwhelming. By learning how to deal with stress effectively, you can improve your overall health and productivity.

Below you will find articles and resources to help you to better manage stress in your practice, and in your life.

OLAP Stress for Lawyers Power Point Presentation

Print Resources:

Managing Lawyer Stress - By Leota Embleton

Focusing During Stress

Stress Management Tips for Lawyers

Normal Stress Reaction Chart

Stressbusters

Alone? Lonely? Isolated?

What Else Can Go Wrong?

Personal and Confidential

Burnout- What is it and what to do about it

At the end of your rope? How to deal with stress

Coping With Holiday Stress

Surviving Holiday Stress – You Don’t Have to Eat the Fruitcake If You Don’t Want To

Seasonal Tips for Stressed Lawyers

Relax

 

Worksheets:

Stress Talk

Identify Your Personal Stress Cycle

How Stressed Are You?

How Do You Know You're Stressed?

 

OLAP understands lawyers. OLAP reaches out to lawyers.

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Toll Free: 1-877-576-6227
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Fax: 905-238-2732

Legal Profession Assistance Conference (LPAC) |Commission on Lawyer Assistance Programs (CoLAP) | Lawyers Assistance Program of British Columbia (BCLAP) | Nova Scotia Lawyers Assistance Program (NSLAP) | Law Society of Upper Canada (LSUC) | The Lawyers Assistance Program (LINK) | The Alberta Lawyers Assistance Program | Lawyers Concerned for Lawyers (Saskatchewan) | The Lawyers Professional Indemnity Company (LawPRO) | Law Practice Consulting